Three Legs Cycling Ladies DVD Bicycle Fitness 3 Legs DVD Training Series 3LC

3 Legs Cycling Ladies DVD DVD helps with: Fitness Weight Loss Sportives Year-Round Fitness Training All Cycling Aspects Ladies: power through a turbo session designed with female fitness in mind. Tips to keep your body positioning in place, your pedal stroke smooth and your eye fixed on the prize. By simulating the obstacles faced on the road, this session will improve your endurance, enhance your recovery and build overall leg strength 50-60 minutes long LC1009 5060291480047