Carmichael Training System CTS Criterium DVD Part of Train Right DVD Series
New (In Package) Carmichael Training Systems
Part of the Train Right DVD Series
Gain the speed and power necessary to win.
Dean Golich (USA Cycling Coach of the Year) Shares the secrets and techniques he uses with some of the top racers in the world. Wit the intense, focused intervals in this 60 minute workout, you'll develop your VO2
System and improve your ability to handle the physiological demands of criterium racing.
Improves anaerobic powet
Develops ability for repeatable high power efforts
Enchances your ability to handle the demands of criterium racing
Applicable to ALL cycling levels.